Thomeisha Coleman
Fitness Trainer, 5+ years certified PT, Self Published Author and VSU Psych Student
My true passion lies in helping others become their best selves. I believe that every day presents a choice, and we can only reach our potential by evolving from who we are each day.
About Me
I’m Thomeisha, a certified personal trainer with over 6 years of experience and a passion for helping clients achieve their fitness goals. My journey began when I was over 200 lbs and determined to transform my life. Today, I’m proud to have helped hundreds of women and men across the country through personalized fitness plans, education, and support.When you work with me, you’re not just getting a coach—you’re gaining a partner in your journey to a healthier, happier you.
Personal Training
We create a customized fitness and nutrition plan with our expertise to help you meet your goals. Whether you are looking for guidance to lose weight, gain muscle or maintain, these private sessions will help you do just that.
Group Training
We offer fun, effective group training for all fitness levels to reach their individual goals. Our group classes are sure to provide you with the motivation and community that you need to succeed.
Online Training
We offer online training for women who are more restricted on time. Our virtual option is a subscription based app that provides you with a customized meal plan and workout plan to help you reach your goals.
